BBT charting

Basal body temperature (BBT) charting is such a great tool. Simply taking your temperature using a quality digital thermometer first thing in the morning upon waking and before doing ANYTHING (including getting up, eating/drinking, talking) can be such a powerful insight into the health of your body (metabolic rate, thyroid health and fertility/hormonal factors). People…

Acupuncture and Fertility

More and more of the work that I do reflects that very few women suffer from ‘infertility’. Many experience what I describe as sub-fertility. A couple’s ability to conceive and maintain a healthy pregnancy is commonly a reflection of the overall health of both individuals, and environmental factors within their bodies which influence reproductive health.…