How to do a medicinal foot soak

Congratulations! You’re about to experience something truly incredible to add to your “getting well and healthy” regime. The big question is – are you ready? If you have already purchased your medicinal sachets then you are one step closer to experiencing the most potent and effective foot soaks in the world. We have partnered with…

BBT charting

Basal body temperature (BBT) charting is such a great tool. Simply taking your temperature using a quality digital thermometer first thing in the morning upon waking and before doing ANYTHING (including getting up, eating/drinking, talking) can be such a powerful insight into the health of your body (metabolic rate, thyroid health and fertility/hormonal factors). People…

Acupuncture and Fertility

More and more of the work that I do reflects that very few women suffer from ‘infertility’. Many experience what I describe as sub-fertility. A couple’s ability to conceive and maintain a healthy pregnancy is commonly a reflection of the overall health of both individuals, and environmental factors within their bodies which influence reproductive health.…